Strength Training –The Missing Link- 3 Steps to
Leaner Stronger & Powerful
There is no reason why most cannot be as strong and fast as they desire. In fact, most people have little idea of their actual potential. This workshop will go over three simple steps to changing your strength training routine to see results and enhance performance.
Instructor: NASM CPT, USAT Coach Joel Ramirez
Date: Saturday January 30th 3:00 – 4:30pm
Location: BreakAway Performance 150 Columbus Avenue
Cost: $25 early bird – prior to Jan 25. $50 thereafter.