Race Day Preparation

Hosted by Breakaway Performance

Ideal for the beginner or great refresher course for the seasoned triathlete, this workshop will answer the questions that often go unanswered.

Topics to be discussed include:

•      Race week training regimen
•      Race week nutrition
•      Race day attire
•      Transition setups
•      Race day nutrition
•      Race day strategy
•      USAT rules/regulations
•      Gear and Equipment preparation