DATE                                        EVENT

TBD

• • Ascending and Descending Climbs (IN HOUSE)
  • Ascending and Descending Climbs (ON THE ROAD)
  • Strength Training for Endurance Athletes
  • Nutrition for Weight Loss and Performance
  • Injury Prevention for Multisport Athletes
  • Bike Handling Skills and Pack Riding
  • Weight Loss
  • HR training for endurance athletes

8/27/10           Adult CPR Course

5/6/10              How to Grow Your Personal Training Business (CEC 0.2)

4/10/10            Alcatraz Weekend Clinic

4/7/10              Bike Maintenance

3/7/10              MovementU with Jessi Stensland

2/13/10            Nutrition – 3 Steps to Lean and Mean

1/30/10 Strength Training-The Missing Link-3 steps to Leaner Stronger Powerful

1/16/1 Weight Loss for the New Year – 5 steps to Leaner Lighter Stronger Faster

1/10/10  CEC: New Leaf Active Metabolic Testing/Weight Loss Training System

12/7/09-2/7/10    Half Marathon Training Program